exercise
I’m sure many of you have noticed by now that we’ve been devoting some of WaterShapes’ pages to articles that in one way or another shine a light on the health benefits of swimming and other forms of aquatic activity. We’ve done so in the firm belief that the information is important and needs to be
Imagine how you'd feel if you couldn't move your body well enough to operate a wheelchair, let alone walk under your own power. Then imagine the feeling of liberation you would have in rising out of those physical confines and
