cardiovascular health

  For centuries, human beings have turned to immersion and exercise in water as a means of healing injuries and illnesses and of promoting both physical and mental health.  Researchers have investigated the hows and whys of these phenomena for years, and the benefits seem to be even more remarkable than originally thought.  There's still much to learn, but there's already more than enough good news for watershapers to share with motivated clients.   (Photos © Dreamstime)