The Art of Relaxation
I've always believed that we should make a point of playing at least as hard as we work.   My parents taught me that:  They were both hardworking people who always made time for big-time fun and relaxation, and that outlook has influenced my entire approach to life.  Fact is, relaxation in almost all forms is far more important than most people think - especially in our modern culture, which promotes what I see as an unbalanced view of work versus play. Most everyone in watershaping, for example, knows that