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Hidden Treasures
As reported in my July 11 blog, I've recently spent the best part of four weeks flat in bed, nursing my way through epic lower-back spasms that at one point sent me to the emergency room. I am delighted to report that I am mostly recovered and am spending more time at
A Special Look Back
I spent most of the month of June 2018 flat on my back, laid low by spasms in my lower spine so intensely painful that, after several hours of agony, I ended up taking an ambulance to the emergency room. Needless to say, the forced recuperation put a