Live Blue Foundation
As wildfires rage through the western U.S., countless lives are impacted, upended and lost. It is an annual wave of devastation that has become far too familiar. This past month, our colleague, friend and Wolfpack team member, Wallace "J" Nichols lost his family's home as the Lightning Complex fire raged through the bucolic coastal hamlet of Davenport, Calif., just north of Santa Cruz. His is one of hundreds
Moving from Washington State to sunny Palm Springs Calif., was a dramatic transition to say the least. Back in March, my wife and I went from one of the lushest and wettest places in the U.S. to one of the most barren and dry - and one of the hottest.
Not everyone achieves Blue Mind in the same way. It's a concept that is extremely personal - and that's why it's so effective to boosting your mental, emotional, and even physical health. By contrast, Red Mind is your body's stress response gone haywire. It can be activated when you're worried about your
The ability to achieve "Blue Mind" is not dependent on a location - such as an ocean, lake, or river. It is also not dependent on being fully submerged in water. While being able to jump into a cool lake on a hot summer day or stand in the waves at a favorite beach spot helps you
The True Value of Sea Turtles